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ben and friends go FULL distance -- Marathon

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Fear and a thrill of anticipation

Benjamin F.
Benjamin F. schrieb am 10.05.2013

Hej,

donations go well... it's 486 Euro in total so far. Love this!

 

Training is up and running. Finished a 20 km run on Monday in a time down under 5 min per km. After I calculated a bit and this is the result:

 

5 min 30 sec alows a finish in 3h 51min. Would be a dream!!!

 

The next days, there will be slow runs between 5 and 10 km ro allow the body to recover and save up some energy!

 

See you soon...

ben