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And the long runs started

L. Criscuolo
L. Criscuolo schrieb am 13.08.2017

Today I gave it a try to the 28km and all good so far.

Yes, I am really tired, but I managed to keep an average pace of 5:29 min/km, which is awesome over 28km, at least for me :-)

Next weekend it's a half marathon race, then I plan one 30 km and one 35km. Those are the tough ones, let's see what happens.