It was a great vacation, but the training was definitely hard due to the super hot temperatures. Southern Italy reached this year well above 40 degrees. While driving the car sensor registered one day 42 degrees at 14:00, you can imagine what that means for a runner. I had to wake up at 6:00, start running at 6:30 and after 8:00 the temperature was already unbearable. But the rest was great, I even had a couple of good kite sessions! 

Ready to jump on the last part of the marathon training, the long ones!